I practise Solution Focused Hypnotherapy and HypnoBirthing. This modern Hypnotherapy technique focuses on the solution rather than the problem and is a combination of one-two-one consultations, Psychotherapy and Hypnosis. First let me congratulate you on taking the first step to achieving a more happy future. Sometimes we can all find life stressful and demanding. You might find yourself having difficulty sleeping or suffering from anxiety or stress. You might want to give up smoking or lose weight. You may be finding it hard to deal with pain, or overcome a phobia. Solution Focused Hypnotherapy can help you overcome all of these conditions, and many more. I offer a free initial consultation where we can talk in confidence about how I can help you, and I can explain in a little more detail about Hypnotherapy. I offer HypnoBirthing The Mongan Method.
Hypnotherapy is an effective, long-lasting way to take action on your addictions, however they choose to manifest themselves. I will guide you through the process and suggest supplementary lifestyle changes which will enhance your results and ensure that you remain addiction-free. I'll set you free from the addictive cycle and help you live life to the full once more.
Maintaining a healthy weight can be a lifelong struggle for many of us. I have worked with many clients to help them find the willpower and determination to stick to their goals and achieve the weight loss they want. Whether you have a lot or a little to lose, the completely safe practice of guided hypnosis can give you the strength you need.
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